Energize your practice in a unique outdoor studio.
Yoga on the Dock and Floating Yoga are great ways to start your day. Moving and breathing deeply on the shores of Lake Champlain renews your spirit and energizes you for what’s to come.
Yoga on the Dock
Start your day with serene yoga practice on the dock of the Community Sailing Center! Each hour-long class will be taught by a certified yoga instructor. All class payments and registrations can be made through Evolution Yoga. Check Evolution PT and Yoga Studio’s Facebook page for class changes due to weather, which will be updated by 6:30am the day of class as needed.
Time: 7AM – 8AM Weekdays, 7:30AM – 8:30AM Weekends
Dates: June 3 – August 31 (Mondays, Wednesdays, Fridays and Saturdays only)
Fee: $15 drop-in class or purchase a 10 class punch card for $130 or $100 for first-time students. (good for studio, sunset and yoga on dock classes). Unlimited passes also available, contact Evolution Yoga for more information: (802) 864-9642.
Yoga on the Dock is a program in partnership with Evolution Yoga. To register for a class please visit their website or call (802) 864-9642.
Combine two of your favorite sports in this fun and relaxing class. Yoga instructor/owner of Hot Yoga Burlington and USCG Master Captain Bill O’Connor will guide you through the steps of learning to paddle board and then teach yoga poses you can easily do on the board to enhance your land practice and add to your on-water fun! You will also gain tips about paddling on Lake Champlain with awareness to wind, wave and weather clues as well as secret spots on the lake.
If you are interested in a private floating yoga lesson, please contact Bill O’Connor at firstname.lastname@example.org or call (802) 999-9963 for more information.
Time: Sundays, 8:30am – 10:30am
Session I: July 14
Session II: July 21
Session III July 28
Session IV: August 4
Session V: August 11
Session VI: August 18
Session VII: August 25
Floating Yoga is a program in partnership with Hot Yoga Burlington. To register for a class please visit their website or call (802) 999-9963.
Women in Wind SUP Yoga
Ease into Stand up Paddle Boarding and SUP Yoga at the Community Sailing Center. This SUP Yoga experience designed for people who identify as female is guaranteed to invigorate, relieve stress, and leave you feeling empowered and centered.
Zumba on the Deck Dance Party!-NEW!
Sail through Latin, Hip-Hop, Pop and International rhythms and beats as the music exhilarates us, our body moves us, and the views astound us! Ditch the workout and join the party on the deck of the Lake Champlain Community Sailing Center. Hosted by The Greater Burlington YMCA. For all levels, ages 16 and older.
Fee: $12 for GBYMCA members, $20 for non-members
Session I: May 21 (5:30-6:45pm)
Session II: May 30 (5:30-6:45pm)
Stay tuned for additional dates to be announced this summer!
Zumba is a program in partnership with The Greater Burlington YMCA. For more information visit their website or call (802) 862-9622.