Energize your practice in a unique outdoor studio.

Yoga on the Dock and Floating Yoga are great ways to start your day. Moving and breathing deeply on the shores of Lake Champlain renews your spirit and energizes you for what’s to come.

Yoga on the Dock

Start your day with serene yoga practice on the dock of the Community Sailing Center!  Each hour-long class will be taught by a certified yoga instructor.  All class payments and registrations can be made through Evolution Yoga.  Check Evolution PT and Yoga Studio’s Facebook page for class changes due to weather, which will be updated by 6:30am the day of class as needed.

Time: 7:00am – 8:00am

Dates:  June 4 – August 31 (Mondays, Wednesdays, Thursdays and Fridays only)

Fee: $15 drop-in class or purchase a 10 class punch card for $140 (good for studio, sunset and yoga on dock classes). Unlimited passes also available, contact Evolution Yoga for more information: (802) 864-9642.

Yoga on the Dock is a program in partnership with Evolution Yoga.  To register for a class please visit their website or call (802)- 864-9642.

Sunset Yoga

Acclimate your body and soul to the setting sun while moving through this all levels class on the top deck of the Community Sailing Center.  Each hour-long class will be taught by a certified yoga instructor.  All class payments and registrations can be made through Evolution Yoga.  Check Evolution PT and Yoga Studio’s Facebook page for class changes due to weather, which will be updated by 6:30pm the day of class as needed.

Time: 7:15pm – 8:15pm

Dates: June 4 – August 31 (Tuesdays and Thursdays only)

Fee: $15 drop-in class or purchase a 10 class punch card for $140 (good for studio, sunset and yoga on dock classes). Unlimited passes also available, contact Evolution Yoga for more information: (802) 864-9642.

Sunset Yoga is a program in partnership with Evolution Yoga.  To register for a class please visit their website or call (802)- 864-9642.

Floating Yoga

Combine two of your favorite sports in this fun and relaxing class. Yoga instructor/owner of Hot Yoga Burlington and USCG Master Captain Bill O’Connor will guide you through the steps of learning to paddle board and then teach yoga poses you can easily do on the board to enhance your land practice and add to your on-water fun! You will also gain tips about paddling on Lake Champlain with awareness to wind, wave and weather clues as well as secret spots on the lake.

Time: 8:30am-10:30am

Dates:  Sundays
Session I: July 15
Session II: July 22
Session III: August 12
Session IV: August 19
Session V: August 26

Fee: $35/person

Floating Yoga is a program in partnership with Captain Bill O’Connor of Hot Yoga Burlington. To register for a class please visit their website or call (802)-999-9963.

Women in Wind SUP Yoga

Ease into Stand up Paddle Boarding and SUP Yoga at the Community Sailing Center. This  SUP Yoga experience designed for people who identify as female is guaranteed to invigorate, relieve stress, and leave you feeling empowered and centered.