Energize your practice in a unique outdoor studio.
Yoga on the Dock (and deck) are great ways to start your day. Moving and breathing deeply on the shores of Lake Champlain renews your spirit and energizes you for what’s to come.
Yoga on the Dock
The Greater Burlington YMCA is excited to return with Yoga on the Dock six mornings a week!
Allow the serenity of the surrounding lake to calm and center us as we focus on mind and body through a flow of yogic breathing, stretching and movement. All levels welcomed. Bring your own yoga mat, water and any yoga blocks or straps you wish to incorporate.
Class occurs rain or shine! In the case of inclement weather, class will move from the dock to the covered upper deck of the Sailing Center.
Dates: June 15–September 15
Times: Monday–Saturday, 7-8am
Fee: Adults $15 / Seniors $10 per class. Free to YMCA Members.
Registration: Online registration required via Greater Burlington YMCA (for community/non-YMCA members)
Kid's Yoga & sailing Camps
Some of our camps incorporate yoga as part of the day’s activities on the water.
Gumby Guppies
Gumby Guppies (Ages 6-7)
Our Gumby Guppies will enjoy a fun-filled day combining yoga and sailing! In partnership with GROW Prenatal and Family Yoga Center, campers will start the day on the water, learning the fundamentals of sailing aboard our 23-foot keelboats. Afternoons are spent exploring the basics of yoga, both on land and while balancing on paddleboards, for a playful and active camp experience. Community Partner: GROW Prenatal and Family Yoga Center Ages: 6 - 7
Weekdays, 9:00 AM - 4:00 PM
$580.00 / session
Installments Available
Sessions
YoGirls
YoGirls (Ages 8-10)
In partnership with GROW Prenatal and Family Yoga Center, the CSC is thrilled to offer a camp for girls that blends our love of yoga with the joy of sailing. Through both practices, campers will build strength, improve balance, and connect deeply with the land and lake environments around them. Each day begins with yoga on land and on paddleboards, followed by afternoons spent learning the fundamentals of sailing. This camp is welcoming and inclusive of all women, trans women, and femme identifying non binary youth. Community Partner: GROW Family Yoga Center Ages 8-10
Weekdays, 9:00 AM - 4:00 PM
$545.00 / session
Installments Available
Sessions