Energize your practice in a unique outdoor studio.
Yoga on the Dock (and deck) are great ways to start your day. Moving and breathing deeply on the shores of Lake Champlain renews your spirit and energizes you for what’s to come.
Yoga on the Dock
The Greater Burlington YMCA is excited to return with Yoga on the Dock six mornings a week!
Allow the serenity of the surrounding lake to calm and center us as we focus on mind and body through a flow of yogic breathing, stretching and movement. All levels welcomed. Bring your own yoga mat, water and any yoga blocks or straps you wish to incorporate.
Class occurs rain or shine! In the case of inclement weather, class will move from the dock to the covered upper deck of the Sailing Center.
Dates: June 15–September 15
Times: Monday–Saturday, 7-8am
Fee: Adults $15 / Seniors $10 per class. Free to YMCA Members.
Registration: Online registration required via Greater Burlington YMCA (for community/non-YMCA members)
Kid's Yoga & sailing Camps
Some of our camps incorporate yoga as part of the day’s activities on the water.
Gumby Guppies
Gumby Guppies (Full Day)
Our Gumby Guppies will enjoy a dynamic day of yoga and sailing. In partnership with GROW Prenatal and Family Yoga Center, this camp will begin with campers taking to the water and learning the basics of sailing on our 23-foot keelboats. Afternoons are spent learning the basics of yoga both on land and out on SUPs. Community Partner: GROW Prenatal and Family Yoga Center Ages 6-7
Weekdays, 9:00 AM - 4:00 PM
$525.00 / session
Installments Available
Sessions
YoGirls
YoGirls (Ages 8-10)
Girls Only Yoga and Sailing In partnership with GROW Prenatal and Family Yoga Center, the CSC is excited to provide a camp for girls that combines our love of yoga with our love of sailing. Through yoga and sailing, our campers will connect to both the land and the lake environments as they practice balance, gain strength and become more flexible in the outdoors. Campers will start their day with yoga both on land and on SUPs and learn the basics of sailing in the afternoon. This camp is inclusive of all women, trans-women, and femme-identifying non-binary youth. Community Partner: GROW Family Yoga Center Ages 8-10
Weekdays, 9:00 AM - 4:00 PM
$525.00 / session
Installments Available
Sessions